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Boost your immune system with astragalus
Astragalus, or Huang Qi, as it is known in Chinese medicine, is an adaptogenic herb which has many uses. Adaptogenic herbs are intelligent herbs that know what the body needs. They protect the body from stress and act on the body in the right manner in which to bring...
Ancient Beauty Elixir
Minka and I are acupuncturists and herbalists that often love to recreate traditional formulas and whip them up for friends and family. Here is a wonderful beauty elixir that we have modified a bit for modern times...it is easy to make and your skin will radiate! It...
DIY Moisturizing Mask
Does your skin need a pick me up? This fresh, moisturizing mask is easy to make and tightens the skin, shrinks pores and reduces redness. All you need are a few simple things from the kitchen. 1/4 organic avocado1 tbsp raw honey1 tsp ground oats1 tsp egg whites Blend...
Nutrition
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Organic Beauty
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Recipes
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