Honey Champagne Strawberry Mask

If you happen to have any leftover champagne or want to pop open another bottle for your next luxurious DIY facial mask here is the recipe for you! 1/2 tbs champagne 1 mashed or pureed strawberry 1 tbs raw honey (you can substitute agave or regular honey) 1 tbs...

Immune Boosting Tea

It's the season for the flu, colds and coughs. Protect yourself with warm fluids, teas, broths and soup. Drink tea at least three times daily, more when feeling poorly. Here are two quick recipes: If you have the chills you need: 1-2 slices of peeled ginger root ...

Boost your immune system with astragalus

Astragalus, or Huang Qi, as it is known in Chinese medicine, is an adaptogenic herb which has many uses. Adaptogenic herbs are intelligent herbs that know what the body needs. They protect the body from stress and act on the body in the right manner in which to bring...

Nutrition

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Organic Beauty

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Recipes

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Winter Beauty Breakfast

I know we have given out some smoothie recipes on the site, but on these cool winter mornings a frosty smoothie just doesn't feel right.So here is my absolute fave breakfast to warm up this winter. It is packed with beauty boosting foods like organic Goji Berries and...