Nutrition

Boost your immune system with astragalus

Boost your immune system with astragalus

Nutrition

Astragalus, or Huang Qi, as it is known in Chinese medicine, is an adaptogenic herb which has many uses. Adaptogenic herbs are intelligent herbs that know what the body needs. They protect the body from stress and act on the body in the right manner in which to bring...
Ingredient Spotlight: Glorious Gojis

Ingredient Spotlight: Glorious Gojis

Nutrition

• Goji berries are one of the highest sources of vitamin C, which is essential in collagen production. They contain more than 20 trace minerals, are rich in beta-carotene, are the precursors of human growth hormones and are at the top of the list on the ORAC scale....